Qigong Meditation

Description

Qigong is a free-form Chinese martial art with plentiful non-movement and meditative ways to practice it. Sifu Jason will introduce or refamiliarize you with the art of Qigong and lead you in peaceful and meditative practices and movement exercises. 

The workshop is open to all skill levels. $40 per person. Pre-registration is preferred, but drop-ins are always welcome. 847-888-8866 or email southelginbudokan@att.net. https://southelginbudokan.com/calendars/happenings/. Bring a friend! EAC members get $5 discount.