Description

Qigong is a free-form Chinese martial art with plentiful non-movement and meditative ways to practice it. Sifu Jason will introduce or refamiliarize you with the art of Qigong and lead you in peaceful and meditative practices and movement exercises. Invite a friend to join us as you relax and find your Inner Smile through Qigong Meditation.

The workshop at South Elgin Budokan Martial Arts is open to all skill levels. $40 per person, $35 for second family member. Bring a friend, $35 each. Pre-registration is preferred but drop-ins are always welcome. 847-888-8866 or email southelginbudokan@att.net. https://southelginbudokan.com/calendars/happenings/